Explanation: In simple language, cholesterol is a fat or wax-like substance, it is mainly produced by the liver. It is very necessary for the formation of cell membranes, vitamin D, digestive system as well as some hormones, as it is necessary for our body, but it also has different limits and types, due to which it becomes harmful. .

This disease can occur in children of any age, old, young, there is no fixed age, high cholesterol causes the development of many diseases, the main ones being heart attack, stroke, atherosclerosis and diseases like peripheral artery disease. is included
Cholesterol never dissolves in water, due to which it can reach directly to other parts of the body. But it is able to reach other parts of the body through bloodshed through a type of particle called lipoproteins, so you have to understand about lipoproteins before colossal, due to which high cholesterol spreads in the body.
Lipoproteins are mainly divided into two parts:

Low-density lipoprotein (LDL), also commonly called bad cholesterol, can accumulate in our arteries and lead to serious conditions, including heart attack or stroke.
High-density lipoprotein (HDL) is also called good cholesterol because it helps to return LDL cholesterol to the liver, so that LDL can be removed.

If the level of LDL cholesterol becomes too high or the level of HDL cholesterol becomes too high, then in such a situation, fat starts to accumulate in our blood vessels, due to which the blood flow through our arteries starts to get affected, which creates a lot of difficulty. She goes. Because it can affect both the main two parts of our body, the brain and the heart.

Usually, consuming such foods increases the level of LDL cholesterol in your blood. It is also called high cholesterol and hypercholesterolemia or hyperlipidemia.

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Severity: High cholesterol is a serious disease that can lead to atherosclerosis, This means that the dangerous accumulation of cholesterol becomes on the walls of our arteries. This has a serious effect on the blood flow through our arteries, it can cause many problems like

  • Chest pain: If this affects the arteries that carry blood to our heart, then our chest pain can start, due to which we are considered to be the symptoms of serious arterial diseases like angina and coronary.

  • Heart attack: The accumulation of fat in our body can put us at risk of being struck by the heart because this deposition blocks the flow of our blood.

  • Stroke : Just like heart attack is caused by the breakdown of the deposition, we can have a stroke due to the breakdown of the deposition of the brain itself.

Symptoms: Although high cholesterol does not show any serious symptoms directly because this disease is the cause of other diseases and it does not have any symptoms of its own. But it can still be detected with regular blood tests.

After crossing the age of 20 years or more, we should have our blood cholesterol level checked at least once every 5 years. A blood test called a lipoprotein profile is used to measure cholesterol levels.

If you have a history of this problem in your family or you have high blood pressure, have been overweight and you smoke and you suspect that you may have this disease, you should consult your doctor. If necessary, the doctor may ask you to get a cholesterol test done several times, which is necessary.

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Prevention: There are two ways to prevent high cholesterol, which include aerobic exercise and a low-fat diet. If you do regular aerobic exercise, then you can avoid this problem to a great extent. The risk of disease is also reduced. For this, first get a good test of your cholesterol.

To prevent high cholesterol, set high dietary goals first.
Try to eat less than 7% of your daily intake of calories by saturated fat and less than 200 milligrams of cholesterol.
You can get up to 30% of your calories from total fat, but most of it should be from unsaturated fat, as it does not allow cholesterol to rise.
Consume more soluble fiber (cereals, beans, peas and many fruits and vegetables) to boost your LDL-lowering power. Read the nutrition label on your foods carefully to find out what's in them.
Buy only foods that are low in saturated fat and cholesterol.
Reduce excess weight.
Quit smoking and consuming alcohol immediately.
Exercise regularly for at least 30 minutes.

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Medicines: There are many medicines available today for High Cholesterol. Below is the information about all these medicines. But still we would like to tell you that without consulting the doctor, please do not take any medicine from them. Taking medicine without a doctor's advice can cause serious harm.
List of medicines:
  1. Niacin or Nicotinic Acid: Nicotinic acid or niacin is an organic compound of vitamin B3, which is essential for our nutrition. It belongs to the pyridinecarboxylic acid group. 
  2. statins: This medicine is available in tablet form. This medicine is mainly used for the treatment of high cholesterol. This is also used for some other conditions, The dosage of the statin is given according to the age, gender and previous health information of the patient. The dosage may also depend on the patient's condition and the way the medicine is administered.
  3. Bile acid sequestrants: These are a group of drugs that target the action of LDL. These sequestrants for acid binding agents remove bile acids from the liver. Bile acids are made up of LDL cholesterol, therefore, to replenish the lost bile acids, the body breaks down excess LDL cholesterol, which reduces its levels in the body.
  4. Fibrates: It is also available in tablet form. This medication is specifically used for the treatment of high cholesterol and high triglycerides.
Before using all the above mentioned medicines, we request you to know the advantages and disadvantages associated with your doctor.
We hope that you have been very satisfied with the information given by us, apart from this, we have also given many disclaimers, which must be read, you must tell by commenting how did you like our blog full of information, thank you.

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Disclaimer: First of all, we would like to tell you that the tips and advice given in our blog or video etc. are given from our own thinking and knowledge, you must consult your doctor before accepting them. Read our disclaimer page for more details. Read More
Disclaimer for Prescribed Medicines etc: We consider it our first duty to inform you that you must consult a doctor before buying and using the medicines etc. prescribed by us. We are not experts, so verify the claims of medicines made by us and use them. For more information you can read our disclaimer page. Read More